Stretch Therapy Services in Maryville, TN
Stretch Therapy is a comprehensive approach to improving flexibility, mobility, and overall well-being through targeted stretching techniques and mindful movement. It is designed to help you not only recover from the strain of daily activities but to thrive, enabling you to move faster and more efficiently.
Methodology and Techniques:
Fascial Stretch Therapy (FST):
Request an appointment today by emailing tori@t3stretch.com or calling/texting 865-660-5047.
Fascial Stretch Therapy (FST) is a specialized and innovative approach to improving flexibility and optimizing movement patterns, offered by the Stretch to Win Institute. FST focuses on the body's fascial system – the connective tissue that surrounds muscles, joints, and organs. This therapeutic technique employs a series of assisted stretching and traction-based movements, designed to target and release restrictions within the fascia, promoting increased mobility and reduced pain.
Benefits of FST:
Session Details:
Choose from our 60, 45, or 30-minute sessions, each starting with a brief posture analysis. We kick off with gentle movements on the stretch table to warm up before progressing into your customized stretch, tailored to your specific mobility needs and goals.
- 60-minute session: $100
- 45-minute session: $75
- 30-minute session: $50
Why Choose T3 Training & Stretch:
At T3, we bring a unique blend of expertise and a commitment to your goals. Our personalized sessions ensure you get the most out of every stretch, making your experience with us exceptional.
Provider for Stretch Therapy
Tori Thomas
Mobility Specialist
Schedule a session today and experience the transformative benefits of Stretch Therapy with Tori and T3 Training & Stretch. Located at Inspirational Medicine. For more information, and to make an appointment with Tori, please call or text 865-660-5047.